5 SIMPLE EXERCISES THAT WILL TRANSFORM YOUR BODY IN JUST 4 WEEKS
Nowadays, it seems everyone raves about health and fitness. Some choose expensive gym memberships, magic supplements, and special equipment, while others like to keep it...
Category : Health
5 SIGNS OF TESTICULAR CANCER MOST MEN ARE TOO EMBARRASSED TO TALK ABOUT (AND 5 SIGNS IT HAS SPREAD)
In the last few years testicular cancer become common health issue. Unfortunately majority people feel embarrassment and avoid any discussion on this topic. Each man...
5 NATURAL WAYS TO TREAT THOSE UNSIGHTLY DARK SPOTS KNOWN AS HYPERPIGMENTATION
Age spots. Liver spots. Acne scars. These are all forms of hyperpigmentation, which leave so many of us feeling a bit insecure about the overall...
5 MORNING HABITS THAT ARE CAUSING YOU TO GAIN WEIGHT
You have been trying hard to lose weight but those extra ponds tends to hang on! The facts is most people don’t realize that their...
4 TYPES OF PEOPLE THAT SHOULD NEVER USE GINGER – IT CAN BE VERY HARMFUL FOR THEIR HEALTH!
The health benefits of ginger are already well known, however there are certain cases where consumption of ginger can be very harmful and even dangerous....
4 NOT-SO-OBVIOUS REASONS FOR EXCESS WEIGHT THAT HAVE NOTHING TO DO WITH YOUR DIET
Well there are dozens of reasons, due to which one may gain weight, but one must not ignore the role played by metabolic hormones of...
4 MESSAGES FROM THE HEART YOU SHOULD NEVER IGNORE
Your heart is connected to something larger than your body. You may call it God, universe, spirit, gut, intuition, higher self, or something other than these...
3 SERIOUS REASONS WHY YOU NEED TO STOP USING YOUR SMARTPHONE AT NIGHT!
We all use our smartphones 24/7. Even when we sleep, we tend to leave it next to our head. Moreover, before going to bed, we...
3 NATURAL REMEDIES TO CURE DARK UNDER EYE CIRCLES
No one likes under eye circles. They make you look exhausted! Yet, almost everyone has them. It’s a fact of life. Causes range from genetics...