Our lungs are vital organs in the body. Whether we smoke or not, they need regular cleaning.
As we breathe in the oxygen, it directly goes in the capillaries of lungs. Here in the capillaries, The oxygen binds with hemoglobin particles of the blood. That’s how the blood carries oxygen and nutrients to each cell in the body. Good flow of oxygen ensures better health and functionality of the organs.
Here, we will tell you some herbal remedies that clean the lungs.
Start your day with a spoon of raw honey (without added sugar). You can also drink it dissolved in a glass of water. Its antibacterial and antiseptic properties will decrease your coughing already after a week.
And honey contains minerals that promote tissue repair.
Use Cayenne pepper in solid food. It relieves irritation from coughs and sore throats.
Add 2-3 drops of Oregano oil daily to water, milk or juice. It will stop harmful bacteria from growing.
Apply Peppermint balm on your chest and back to soothe the respiratory muscles. Menthol is a popular decongestant effective immediately. If you prefer to avoid the smell you can also chew peppermint leaves (but NOT chewing gum).
Add Eucalyptus drops to steam inhalations to remove congestion and mucus. But first, ask your doctor or pharmacist about possible interactions with medications you might take.
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